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Well, there’s an alternative training program you can try, tell me if you could stick to it beyond week 3. I’d very much would like to post your report afterwards.
This half year plan of Janne Holmen, pretty much the current reference in marathon running here in Finland, although he lives in Uppsala [...]
Continue reading about There’s marathon training and MARATHON TRAINING
it’s day 99 and week 14 just got completed. the test race a week ago has brought back motivation. now it’s time to have our sight on test race #3 in two weeks time. another 40-50 seconds of the current time, to bring the 10k time down to the 36min mark, preferrably a bit below [...]
Continue reading about week 14: the stepping stone to long distance
