see here for part I
progress for him after 9 weeks since the first family run is to go a bit longer, perhaps 8 instead of 6km. progress for her is to actually enjoy the winter sunny weather and the nice views of the baltic sea bay while running together with the family. progress for the [...]
he proposes to go out to run together. she doesn’t object but isn’t enthusiastic. she agrees. the little one is happy to go out. she wants to go slow. he wants to train, but it’s a slow run in his training program. the little one is happy to sit in the stroller at whatever speed. [...]