minus 7 degrees celsius, the pair of running gloves needed a pair of thin cotton hospital gloves as additional lining layer to keep the hands warm. still about 250 runners found their way out to this third round of the winter running series called aktia cup in hakunila, vantaa, north-east of helsinki. for this project, [...]
on the 19km fartlek run (no, it’s nothing nasty as you might think, fartlek is a swedish word used in international running lingo for “playing with speed”) today, there was enough time to reflect on saturdays’s 10k test race.
km1 was way too fast - again, 3:17mins. there’s no way to hold your horses at the [...]
aktia cup, hakunila, drizzling rain and a couple of degrees celcius above zero. not the weather you’d dream of for a 10k race, but pretty darn good for the 10k winter running series in hakunila, vantaa, just north of helsinki. about 260 runners found their way out there, as harri the race director mentioned afterwards. [...]
micke-midlife had to prove himself in the second test today. and it looked good, almost too good.
the aktia cup is a 10k run winter series held in vantaa, north of helsinki. the series started today and consists of 5 runs, one per month from november to march. registration, start and finish organized in and at [...]
no registration beforehand, no starting numbers, no prize money, no african gazelles. but rather tracktors holding up the start and finish banner, a prize raffle in the end and local people, a lot of local people. over 650 runners and walkers participated on a sunny and cold (2°C) november sunday. this old-school event was just [...]
Continue reading about 10k run in kuivanto - old-school, hence popular
