HSM - running a test 10k

Going for the Helsinki Spring 1/2 Marathon event tomorrow. Not running the 21.1k but the 10k that’s offered as a side event, need some indication on where we are fitness wise for the upcoming Hamburg Marathon. The event seems rather likeable one. The info section for participants states, what local running celebrities are present - Mikko Tyni on the 10k (he’s tough, probably doing a 30:xx min time) and Hanna Jantunen on the 1/2 marathon - further it mentions which participants have their birthdays on the race day and that there are 9 nationalities present, Germany was just added yesterday. Read the rest of this entry »