bought new shoes a while ago, but didn’t find the right moment to start using them. it’s not so easy to switch shoes, there are switching cost involved, both emotional and rational. the old pair was serving me quite well and a bit of a harder sole just makes you run faster. but the top [...]
the olympics went away and micke-midlife appeared on the international running scene. away with all the clinical clean and analytically cool world record performances and hello to the sweaty flesh and blood training sessions squeezed in after work and before family time.
thinking about it, what were those olympic games in beijing anyway? they’re far from [...]
Continue reading about first week summary, second week outlook
what a better start for a running blog to write about beer and it’s consumption in the first episode. but, think about it, this is damn important. or not? so, try to live without it for a month…
i did the 16k today always knowing that later in the evening there will be gratification, a nice [...]
400 days is the time this running experiment is gonna last, starting from the 25.08.2008. It shouldn’t be life changing, but let’s see…